The Forever Fit Program

The Forever Fit Program is a physical fitness program designed to promote wellness, functional independence, and enhance quality of life for older adults. The program entails cardio and endurance training, strength training, flexibility training, and balance training. A notable number of preventable deaths each year are a result of falls.

Fall prevention is an integral part of the Aged and Disabled and Traumatic Brain Injury waiver programs, promoting safety, independence, and overall well-being. By implementing this program, the risk of falls and subsequent death can be reduced, contributing to a higher quality of life for program participants.

Learn more by reaching out directly to our Northeast Indy/Hamilton Co. location below!